Offering a corporate wellness program can help attract and retain top employees as well as lower company health care costs. An employer's efforts to demonstrate a commitment to work/life balance influences employee morale, human capital investments and company productivity.

Our fitness instructors are professional and motivating individuals that bring creativity to each fitness program while promoting a fun atmosphere. We offer fitness programs for every fitness level including nutritional counseling, small group training, group exercise cardio classes, dance cardio classes, toning and strength training as well as exotic-aerobics. 

We also provide workshops and seminars on 

  • Healthy Living
  • Stress Management
  • Weight-loss Management
  • Daily Exercise Plans


Contact us
 today to find out how we can help your business or community on its way to a more healthy way of living.

Corporate Client List
Unity Health CareWashington, DC: On-site Dance Fitness Classes
Service Source Strategies, Capitol Heights, MD: Health Fairs
MedStar Family Choice, Washington, DC: Health Fairs
Men Aiming Higher, Inc.Capitol Heights, MD: Health Fairs


Community Client List
Greenbrier Community CenterGreenbelt, MD: Active-Aging (Senior) Fitness Programs, On-site Group Exercise Classes
Peppermill Civic AssociationCapitol Heights, MD: Health Fairs, On-site Group Exercise Classes
Apple Grove and Squire Woods Civic AssociationFort Washington, MD: Health Fairs, On-site Group Exercise Classes
Colonial Charles ClubhouseWaldorf, MD: On-site Group Exercise Classes for Seniors (Dance Cardio and Toning)

Corporate & Community Wellness